EXPERT PHYSICAL THERAPY IN DURHAM, NC
OVERCOME YOUR OBSTACLES
We help active adults and athletes recover faster, rehab stronger, and train smarter so they can play and perform at their best.
“I can’t overstate the benefit I have found in using the Obstacle Docs!”
Pain Should Never Limit Your Life
If you’re constantly sidelined by pain or weakness, then you’re not going to be...
Playing your best
Performing optimally
Present in life
We know how that feels. At The Obstacle Doc, we’ve helped countless athletes and active adults overcome these challenges.
You’re not alone—and you don’t have to push through pain without a partner and plan.
Specialized Care for Every Athlete
From targeted recovery to peak performance, our services are designed to get you moving stronger, faster, and pain-free.
Orthopedic Physical Therapy
Targeted treatments like dry needling and therapeutic exercise help you heal faster and return stronger.
Sports Physical Therapy
From post-op recovery to peak conditioning, our programs rebuild strength, agility, and endurance safely.
Pelvic Physical Therapy
Empowering you through pregnancy, postpartum, and menopause with specialized care for strength and confidence.
Tailored Care Every Step of the Way
Schedule a Free Consultation
Easily book a consultation online to discuss your pain, challenges, and goals with one of the Obstacle Docs over the phone.
Come in for an Initial Evaluation
You are paired with a therapist to assess your current concerns, identify limitations, and determine the best path forward.
Start Your Plan & Go
Then, you’ll start your custom program designed for your body and lifestyle, identifying root causes of symptoms, with expert support every step of the way.
Your Partners in Performance
What Durham Runners Are Saying About Their Recovery
Meet the Docs
More than providers, we're your partners in overcoming pain. Led by athletes who understand your journey.
Local Experts We Work With
Ready to Get Back in the Game?
It’s time to reclaim your active life. Schedule a consultation and start a recovery plan that fits your goals and lifestyle.
Questions About Our Services
We are a cash-based practice, which means we don't work directly with insurance companies. This allows us to provide longer appointment times (60 minutes every session), personalized 1-on-1 care, and treatment plans focused entirely on your goals—not insurance restrictions. Many clients find that the quality of care and faster results make it a worthwhile investment. We can provide you with a superbill to submit to your insurance for potential out-of-network reimbursement.
Every appointment at The Obstacle Doc is a full 60 minutes of dedicated 1-on-1 time with your physical therapist—even follow-up visits. Unlike traditional clinics where you might see a therapist for 15-20 minutes, you'll receive expert attention for the entire hour, allowing us to thoroughly address your running mechanics, strength deficits, and recovery needs.
No referral is needed! North Carolina is a direct access state, which means you can see a physical therapist without a doctor's referral. You can schedule your free consultation directly with us and begin your recovery right away. If we determine that you need additional medical evaluation, we'll guide you accordingly.