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More Muscle Mass Pt. 1 - Why you need it

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How to Fight Vacation Constipation

Learn about the causes of constipation and how these pelvic floor tips from a pelvic floor physical therapist can help you while you’re traveling or at home!

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Achieving Fitness Goals with Personalized Physical Therapy at The Obstacle Doc

Discover how The Obstacle Doc in Durham, NC, helps you achieve your fitness goals with personalized physical therapy. Learn about our tailored treatments and goal-setting approach for optimal results.

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The Role of Pelvic Health Therapy in Pregnancy and Postpartum at The Obstacle Doc

Discover the role of pelvic health therapy in supporting pregnancy and postpartum recovery at The Obstacle Doc in Durham, NC. Learn about our specialized treatments and how they can benefit your health.