Empowering Education for Recovery and Performance

Understand your body, your recovery, and how to stay strong and pain-free with expert guidance every step of the way.

daniela pointing at skeleton image

Knowledge Is the Key to Progress

We want to help you take control of your recovery by understanding what’s happening in your body and why.

Clear Explanations: Learn why you’re feeling pain and how to address it.

Ongoing Guidance: Gain tools to manage your recovery at every stage.

Prevention-Focused: Understand how to avoid setbacks and stay strong.

Why It Matters?

Take Control of Your Recovery

When you understand the ‘why’ behind your recovery plan, you’re more confident, consistent, and prepared to make progress that lasts. That understanding helps you stay active and pain-free long after treatment ends.

Clear Insights

We break down complex ideas into simple, actionable explanations you can apply.

Practical Tools

Learn techniques and strategies to manage your recovery and improve performance.

Long-Term Confidence

Feel empowered to take charge of your health and prevent future issues.

How We Work

Tailored Care Every Step of the Way

Schedule a Free Consultation

Easily book a consultation online to discuss your pain, challenges, and goals with one of the Obstacle Docs over the phone.

Come in for an Initial Evaluation

You are paired with a therapist to assess your current concerns, identify limitations, and determine the best path forward.

Start Your Plan & Go

Then, you’ll start your custom program designed for your body and lifestyle, identifying root causes of symptoms, with expert support every step of the way.

Ready to Get Back in the Game?

It’s time to reclaim your active life. Schedule a consultation and start a recovery plan that fits your goals and lifestyle.

daniela talking to physical therapy client on a call