Core + Spine, Cervical Weakness - Chin Tuck Dr. Christopher explains the subtlety of the chin tuck for suboccipital muscle control. Previous Thoracic Rotation Next Ideal Posture You Might Also Like Hip Flexor Mobility Pelvic Floor Anatomy and Function Contralateral Split Squat Breakdown Segmental Flexion IT Band Friction Syndrome Pathology
Core + Spine, Cervical Weakness - Chin Tuck Dr. Christopher explains the subtlety of the chin tuck for suboccipital muscle control. Previous Thoracic Rotation Next Ideal Posture You Might Also Like Hip Flexor Mobility Pelvic Floor Anatomy and Function Contralateral Split Squat Breakdown Segmental Flexion IT Band Friction Syndrome Pathology