Lower Extremities, Soleus Muscle Exercise Dr. Chris demonstrates two variations for Soleus strengthening exercises. Previous Hip Flexor Mobility Next Hip Hinge Breakdown You Might Also Like Thoracic Rotation Foot and Toe Intrinsic Strength and Coordination Shoulder Self-Massage Diaphragmatic Breathing Shoulder Girdle Stabilization
Lower Extremities, Soleus Muscle Exercise Dr. Chris demonstrates two variations for Soleus strengthening exercises. Previous Hip Flexor Mobility Next Hip Hinge Breakdown You Might Also Like Thoracic Rotation Foot and Toe Intrinsic Strength and Coordination Shoulder Self-Massage Diaphragmatic Breathing Shoulder Girdle Stabilization