Core + Spine, Cervical Weakness - Chin Tuck Dr. Christopher explains the subtlety of the chin tuck for suboccipital muscle control. Previous Ideal Posture Next Arch Strengthening You Might Also Like Plank Press Test Groin Strains and Pains Hip Distraction Mobilization with Band Ankle and Toe Mobility Forearm Strength - Flexbar
Core + Spine, Cervical Weakness - Chin Tuck Dr. Christopher explains the subtlety of the chin tuck for suboccipital muscle control. Previous Ideal Posture Next Arch Strengthening You Might Also Like Plank Press Test Groin Strains and Pains Hip Distraction Mobilization with Band Ankle and Toe Mobility Forearm Strength - Flexbar