Core + Spine, Cervical Weakness - Chin Tuck Dr. Christopher explains the subtlety of the chin tuck for suboccipital muscle control. Previous Ideal Posture Next Arch Strengthening You Might Also Like Shoulder Self-Massage Thoracic Extension Foam Rolling Hip Control and Femoral Alignment Ankle Mobilization Soleus Muscle Exercise
Core + Spine, Cervical Weakness - Chin Tuck Dr. Christopher explains the subtlety of the chin tuck for suboccipital muscle control. Previous Ideal Posture Next Arch Strengthening You Might Also Like Shoulder Self-Massage Thoracic Extension Foam Rolling Hip Control and Femoral Alignment Ankle Mobilization Soleus Muscle Exercise
