Tools, Exercise and Modalities, Contralateral Split Squat Breakdown The Obstacle Doc goes through the quad-focused contralateral split squat with Burn Bootcamp North Durham. Previous RDL Form Breakdown Next MC Reverse Lunge You Might Also Like Exercise Modification Ladder Upper Body Neural Tension Hip Flexor Stretch Soleus Muscle Exercise Hip Abduction Progressions
Tools, Exercise and Modalities, Contralateral Split Squat Breakdown The Obstacle Doc goes through the quad-focused contralateral split squat with Burn Bootcamp North Durham. Previous RDL Form Breakdown Next MC Reverse Lunge You Might Also Like Exercise Modification Ladder Upper Body Neural Tension Hip Flexor Stretch Soleus Muscle Exercise Hip Abduction Progressions
