Tools, Exercise and Modalities, Contralateral Split Squat Breakdown The Obstacle Doc goes through the quad-focused contralateral split squat with Burn Bootcamp North Durham. Previous RDL Form Breakdown Next MC Reverse Lunge You Might Also Like Bowel and Bladder Habits Hip Drop Pathology and Exercises Diaphragmatic Breathing MC Reverse Lunge Thoracic Rotation
Tools, Exercise and Modalities, Contralateral Split Squat Breakdown The Obstacle Doc goes through the quad-focused contralateral split squat with Burn Bootcamp North Durham. Previous RDL Form Breakdown Next MC Reverse Lunge You Might Also Like Bowel and Bladder Habits Hip Drop Pathology and Exercises Diaphragmatic Breathing MC Reverse Lunge Thoracic Rotation