Tools, Exercise and Modalities, Contralateral Split Squat Breakdown The Obstacle Doc goes through the quad-focused contralateral split squat with Burn Bootcamp North Durham. Previous MC Reverse Lunge Next Pull Up Breakdown You Might Also Like RDL Form Breakdown Hip Control and Femoral Alignment Hip Flexor Stretch IT Band Friction Syndrome Pathology Ankle Mobilization
Tools, Exercise and Modalities, Contralateral Split Squat Breakdown The Obstacle Doc goes through the quad-focused contralateral split squat with Burn Bootcamp North Durham. Previous MC Reverse Lunge Next Pull Up Breakdown You Might Also Like RDL Form Breakdown Hip Control and Femoral Alignment Hip Flexor Stretch IT Band Friction Syndrome Pathology Ankle Mobilization