Tools, Exercise and Modalities, Hex Press Form Breakdown The Obstacle Doc and Burn Bootcamp North Durham break down the Hex Press! Previous MC Reverse Lunge Next Thoracic Rotation You Might Also Like Wrist Mobility Quads vs Glutes Hip Abduction Progressions Hip Control and Femoral Alignment Soleus Muscle Exercise
Tools, Exercise and Modalities, Hex Press Form Breakdown The Obstacle Doc and Burn Bootcamp North Durham break down the Hex Press! Previous MC Reverse Lunge Next Thoracic Rotation You Might Also Like Wrist Mobility Quads vs Glutes Hip Abduction Progressions Hip Control and Femoral Alignment Soleus Muscle Exercise