Lower Extremities, Groin Strains and Pains Dr. Daniela explains the reasons behind groin, or adductor, strains and how to treat them. Previous Ankle and Toe Mobility Next Hip Drop Pathology and Exercises You Might Also Like Exercise Modification Ladder Shoulder Girdle Stabilization Thoracic Extension Foam Rolling MC Reverse Lunge Hip Flexor Mobility
Lower Extremities, Groin Strains and Pains Dr. Daniela explains the reasons behind groin, or adductor, strains and how to treat them. Previous Ankle and Toe Mobility Next Hip Drop Pathology and Exercises You Might Also Like Exercise Modification Ladder Shoulder Girdle Stabilization Thoracic Extension Foam Rolling MC Reverse Lunge Hip Flexor Mobility