Upper Extremities, Pull-Up Proficiency Dr. Christopher explains how to improve and progress your pull-up form! Previous Upper Body Neural Tension Next Wrist Mobility You Might Also Like RDL Form Breakdown Hip Flexor Stretch Quads vs Glutes Thoracic Extension Foam Rolling Glute Activation and Bridging
Upper Extremities, Pull-Up Proficiency Dr. Christopher explains how to improve and progress your pull-up form! Previous Upper Body Neural Tension Next Wrist Mobility You Might Also Like RDL Form Breakdown Hip Flexor Stretch Quads vs Glutes Thoracic Extension Foam Rolling Glute Activation and Bridging
