Upper Extremities, Pull-Up Proficiency Dr. Christopher explains how to improve and progress your pull-up form! Previous Upper Body Neural Tension Next Wrist Mobility You Might Also Like Soleus Muscle Exercise Hip Flexor Stretch Thoracic Extension Foam Rolling Thoracic Rotation Diaphragmatic Breathing
Upper Extremities, Pull-Up Proficiency Dr. Christopher explains how to improve and progress your pull-up form! Previous Upper Body Neural Tension Next Wrist Mobility You Might Also Like Soleus Muscle Exercise Hip Flexor Stretch Thoracic Extension Foam Rolling Thoracic Rotation Diaphragmatic Breathing
