Upper Extremities, Upper Body Neural Tension Dr. Daniela explains and demonstrates ways to address neural tension for the Median, Radial, and Ulnar nerves. Previous Shoulder External Rotation Exercises Next Pull-Up Proficiency You Might Also Like Pull-Up Proficiency Abdominal Activation + Anatomy Paraspinal and Gluteal Self-Massage Cervical Weakness - Chin Tuck Foot and Toe Intrinsic Strength and Coordination
Upper Extremities, Upper Body Neural Tension Dr. Daniela explains and demonstrates ways to address neural tension for the Median, Radial, and Ulnar nerves. Previous Shoulder External Rotation Exercises Next Pull-Up Proficiency You Might Also Like Pull-Up Proficiency Abdominal Activation + Anatomy Paraspinal and Gluteal Self-Massage Cervical Weakness - Chin Tuck Foot and Toe Intrinsic Strength and Coordination
