Core + Spine, Tools, Exercise and Modalities, Thoracic Extension Foam Rolling Dr. Christopher explains how to foam roll to increase Thoracic Spine Extension, and the implications of poor thoracic extension on the shoulder. Next Thoracic Rotation You Might Also Like Pelvic Floor Anatomy and Function Hip Abduction Progressions Arch Strengthening Thoracic Rotation Hip Flexor Stretch
Core + Spine, Tools, Exercise and Modalities, Thoracic Extension Foam Rolling Dr. Christopher explains how to foam roll to increase Thoracic Spine Extension, and the implications of poor thoracic extension on the shoulder. Next Thoracic Rotation You Might Also Like Pelvic Floor Anatomy and Function Hip Abduction Progressions Arch Strengthening Thoracic Rotation Hip Flexor Stretch