Tools, Exercise and Modalities, Hanging Scapular Retraction Dr. Christopher demonstrates overhead, hanging scapular retraction - good for ninja, OCR, or just regular overhead activities and exercises, like pull-ups and push-presses! Next Thoracic Extension Foam Rolling You Might Also Like Hip Control and Femoral Alignment Dry Needling Treatment and Technique Lower Abdominal Progression in Quadruped Floor To Wall Angel Stretch Lower Abdominal Belly-Up Progressions
Tools, Exercise and Modalities, Hanging Scapular Retraction Dr. Christopher demonstrates overhead, hanging scapular retraction - good for ninja, OCR, or just regular overhead activities and exercises, like pull-ups and push-presses! Next Thoracic Extension Foam Rolling You Might Also Like Hip Control and Femoral Alignment Dry Needling Treatment and Technique Lower Abdominal Progression in Quadruped Floor To Wall Angel Stretch Lower Abdominal Belly-Up Progressions