Tools, Exercise and Modalities, Hanging Scapular Retraction Dr. Christopher demonstrates overhead, hanging scapular retraction - good for ninja, OCR, or just regular overhead activities and exercises, like pull-ups and push-presses! Next Thoracic Extension Foam Rolling You Might Also Like Upper Body Neural Tension Wrist Mobility Single Leg Strength Test Hip Drop Pathology and Exercises Pull-Up Proficiency
Tools, Exercise and Modalities, Hanging Scapular Retraction Dr. Christopher demonstrates overhead, hanging scapular retraction - good for ninja, OCR, or just regular overhead activities and exercises, like pull-ups and push-presses! Next Thoracic Extension Foam Rolling You Might Also Like Upper Body Neural Tension Wrist Mobility Single Leg Strength Test Hip Drop Pathology and Exercises Pull-Up Proficiency
