Tools, Exercise and Modalities, Hex Press Form Breakdown The Obstacle Doc and Burn Bootcamp North Durham break down the Hex Press! Previous MC Reverse Lunge Next Thoracic Rotation You Might Also Like Hip Distraction Mobilization with Band MC Reverse Lunge Shoulder External Rotation Weakness and Pathology Cervical Retraction and Protraction Dry Needling Treatment and Technique
Tools, Exercise and Modalities, Hex Press Form Breakdown The Obstacle Doc and Burn Bootcamp North Durham break down the Hex Press! Previous MC Reverse Lunge Next Thoracic Rotation You Might Also Like Hip Distraction Mobilization with Band MC Reverse Lunge Shoulder External Rotation Weakness and Pathology Cervical Retraction and Protraction Dry Needling Treatment and Technique