Lower Extremities, Core + Spine, Hip Abduction Progressions Dr. Daniela explains the progression of hip abduction exercises. Previous Segmental Flexion Next Hip Control and Femoral Alignment You Might Also Like Pull-Up Proficiency Hip Control and Femoral Alignment Thoracic Extension Foam Rolling MC Reverse Lunge IT Band Friction Syndrome Pathology
Lower Extremities, Core + Spine, Hip Abduction Progressions Dr. Daniela explains the progression of hip abduction exercises. Previous Segmental Flexion Next Hip Control and Femoral Alignment You Might Also Like Pull-Up Proficiency Hip Control and Femoral Alignment Thoracic Extension Foam Rolling MC Reverse Lunge IT Band Friction Syndrome Pathology