Lower Extremities, Core + Spine, Hip Control and Femoral Alignment Dr. Chris explains the relationship between femoral alignment and glute activation, and its impact on hip control. Previous Hip Abduction Progressions Next Cervical Retraction and Protraction You Might Also Like Thoracic Extension Foam Rolling Ankle Mobilization Lower Abdominal Belly-Up Progressions Foot and Toe Intrinsic Strength and Coordination Myofascial Treatment Gadgets and Soft Tissue Mobilization
Lower Extremities, Core + Spine, Hip Control and Femoral Alignment Dr. Chris explains the relationship between femoral alignment and glute activation, and its impact on hip control. Previous Hip Abduction Progressions Next Cervical Retraction and Protraction You Might Also Like Thoracic Extension Foam Rolling Ankle Mobilization Lower Abdominal Belly-Up Progressions Foot and Toe Intrinsic Strength and Coordination Myofascial Treatment Gadgets and Soft Tissue Mobilization