Lower Extremities, Core + Spine, Hip Control and Femoral Alignment Dr. Chris explains the relationship between femoral alignment and glute activation, and its impact on hip control. Previous Hip Abduction Progressions Next Calf Strength Progressions You Might Also Like Hip Flexor Stretch Pull-Up Proficiency Thoracic Rotation Dry Needling Treatment and Technique Cervical Retraction and Protraction
Lower Extremities, Core + Spine, Hip Control and Femoral Alignment Dr. Chris explains the relationship between femoral alignment and glute activation, and its impact on hip control. Previous Hip Abduction Progressions Next Calf Strength Progressions You Might Also Like Hip Flexor Stretch Pull-Up Proficiency Thoracic Rotation Dry Needling Treatment and Technique Cervical Retraction and Protraction
