Tools, Exercise and Modalities, Contralateral Split Squat Breakdown The Obstacle Doc goes through the quad-focused contralateral split squat with Burn Bootcamp North Durham. Previous RDL Form Breakdown Next MC Reverse Lunge You Might Also Like Ankle and Toe Mobility Shoulder External Rotation Exercises Shoulder Girdle Stabilization Floor To Wall Angel Stretch Shoulder External Rotation Weakness and Pathology
Tools, Exercise and Modalities, Contralateral Split Squat Breakdown The Obstacle Doc goes through the quad-focused contralateral split squat with Burn Bootcamp North Durham. Previous RDL Form Breakdown Next MC Reverse Lunge You Might Also Like Ankle and Toe Mobility Shoulder External Rotation Exercises Shoulder Girdle Stabilization Floor To Wall Angel Stretch Shoulder External Rotation Weakness and Pathology